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Home » How This 60-Second IT Band Stretch Boosts Flexibility Like Never Before! - Upplift

How This 60-Second IT Band Stretch Boosts Flexibility Like Never Before! - Upplift

📅 February 28, 2026 👤 scraface

Feb 28, 2026

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\( V = rac{1}{3} imes 3.14 imes 300 \)
\( V = 3.14 imes 100 \)
\( V = 314 \) cmÂ³
The volume of the cone is 314 cmÂ³.
#### 314
Question**: Solve the quadratic equation \( 2x^2 - 5x - 3 = 0 \) using...
The quadratic formula is \( x = rac{-b \pm \sqrt{b^2 - 4ac}}{2a} \).
Here, \( a = 2 \), \( b = -5 \), \( c = -3 \).
Discriminant: \( \Delta = (-5)^2 - 4(2)(-3) = 25 + 24 = 49 \).
\( x = rac{-(-5) \pm \sqrt{49}}{2(2)} = rac{5 \pm 7}{4} \).

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